2009 Women Swimmin'
2008 Women Swimmin'
Questions
Blog Archive
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2009
(27)
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Apr
(12)
- Swim Laps to Music
- Water in your ear?
- Island Health and TC3 Offering Discounts to swim
- Getting into the right pod-Make sure you list a ti...
- Marrie's Training Plan starting May 4, 2009
- Sample 8 Week Training Plan
- How to do a freestyle flip turn in a pool
- How to do an open turn in the pool
- Freestyle Drills
- Kicking Drills
- Challenges of breathing in freestyle swimming
- Stretching Exercises
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Apr
(12)
Wetsuit Rental
About Me
- Marrie Neumer
- Ithaca, NY
- I am a repeat participant in this event and have been involved both personally and professionally with the swimming community for over 30 years. Previous to working in alumni affairs and development at Cornell, I served as women's swimming coach for the Big Red.